Golden Milk

Golden Milk

Warming, creamy and just what you need for a little break

Do you know those moments when you just want to take a breath? When it's cool outside, you get comfortable and hold something warm in your hands? That's exactly what this golden milk is perfect for.

It's not just a drink – it's a little ritual. Spiced, slightly sweet and wonderfully creamy. And the best part: you can make it yourself very easily.

Ingredients

For 1 serving

• • 250 g milk of your choice
  • 4 g Golden Milk spice blend
  • 1 pinch of salt
  • 10-15 g honey or syrup
  • 5 g coconut oil or, alternatively, 10 g coconut cream

The spice blend contains turmeric, black pepper, ginger and cinnamon – a wonderfully harmonious combination.

Our tip for you

The choice of milk makes a big difference – feel free to experiment a little:

• Coconut milk → extra creamy & almost like a dessert
• Oat milk → slightly sweet & modern
• Whole milk → classic & wonderfully rich
• Almond milk → delicately nutty (best topped up with a little coconut oil)
• Cashew milk → super creamy & pleasantly neutral

Preparation

1. Here's how to make your Golden Milk

Put the milk in a small saucepan along with the spice blend, salt and coconut oil. It's important to mix everything well while it's cold – this will prevent lumps and ensure the spices are evenly distributed.

Then heat the mixture over medium or low heat. It should not boil, but gently infuse. After about 5 to 7 minutes, the aromas will have developed beautifully.

You can now remove the saucepan from the heat and stir in the honey or syrup.

For that little extra touch: briefly froth your Golden Milk, either with a milk frother or in a blender. This will make it especially creamy and almost like a little dessert.

Fancy a cold version?

In summer or if you simply want something refreshing, you can also enjoy your Golden Milk iced.

To do this, first prepare a warm concentrate of milk, spices, honey and coconut oil. Let it cool down a little.

Fill a glass with ice cubes, add cold milk and pour the concentrate over it. If you like, give it a quick shake and you'll get a wonderfully creamy and refreshing version.

One final tip:

Take a mindful moment when you drink your Golden Milk. That's exactly what it's made for.

Golden Milk is a warm, creamy drink made from milk and aromatic spices like turmeric, which nurtures both body and soul.